The Site That Breathes

As September comes near, United Spinal Association is getting ready to mark National Spinal Cord Injury Awareness Month.  Each year, they co...

Whether you’re looking for poems about life to celebrate a loved one or for yourself for inspiration, you’ll find that each one is unique an...

Things have been going great at ABLE. After only seven weeks of intense working out twice a week, I now can sit on the side of the mat unass...

With having a disability, there are many challenges and misconceptions that I’ve come across. Some of the most common are health, accessibil...

This blog post contains my personal answers to five of the most deep, thoughtful and intimate questions regarding being a quadriplegic. If y...

Every person with a disability has different needs in an emergency or matter of fact situation. It’s crucial that each person take stock of ...

This year, I found one Monarch butterfly on a milkweed plant across the street from me. Milkweed is their dependent food source and where th...

Lately I’ve been busy with the ABLE program at Courage Kenny. It’s going great so far, and I am learning a whole new way of exercising when ...

I remember this video like it was yesterday. Even though it was almost 7 years ago, I still feel the same to this day. I talk about showcasi...

I had my first session at ABLE yesterday. My mom was able to drive me in our van and pick me up. Sometimes I will use transportation, but fo...